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Nguyễn Văn Trường Thi

🇻🇳🦂♏️BABY 🐲 NGUYEN · Athlete ID 47984950 · 01/09 — 09/10/2026

Quãng đường 174.79 km
Pace TB 6:17 /km
Số buổi 20
☁️ Evening easy 5km🏃‍♂️
5.00 km 8:30 /km 42m 31s
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☁️ Evening 10km🏃‍♂️
10.16 km 5:11 /km 52m 45s
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⛅ Afternoon 3.7km🏃‍♂️ happy 37th birthday Garmin
3.70 km 7:54 /km 29m 15s
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⛈ Evening Run
9.18 km 5:32 /km 50m 44s
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🌧 Evening 9km🏃‍♂️ negative split
9.17 km 5:33 /km 50m 53s
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04/10
25.25 km 6:07 /km 2h 34m
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03/10 ☁️ Afternoon 3/10 3.10km🏃‍♂️ testing Adizero. 1st time on super shoes
3.11 km 4:29 /km 13m 56s
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02/10 ☁️ Evening 2/10 MAF 10.02km🏃‍♂️
10.02 km 8:12 /km 1h 22m
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01/10 🌧 Night 5km🏃‍♂️ sub24 Hello October
5.00 km 4:40 /km 23m 22s
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30/09 🌧 Night 30/9 9.30km🏃‍♂️ goodbye 3rd Quarter \& September
9.30 km 5:45 /km 53m 27s
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29/09 🌧 Evening 10km pace 6:38🏃‍♂️ back to training TCB HCMC 2026 pacer FM sub 4:45
10.51 km 6:39 /km 1h 9m
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28/09 ☁️ Evening 28/9 9.28km🏃‍♂️
9.28 km 6:53 /km 1h 3m
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27/09 🌙 Morning 18km🏃‍♂️
18.00 km 6:23 /km 1h 54m
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27/09 🌙 Morning Run
0.42 km 6:00 /km 2m 31s
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27/09 ☀️ Morning 🏃‍♂️ cooldown
1.00 km 11:37 /km 11m 37s
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26/09 ☁️ Afternoon 26/9 9.26km🏃‍♂️
9.26 km 5:44 /km 53m 2s
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25/09 🌧 Evening Lunar 15/8 8.15km🏃‍♂️ Mid Autumn Festival at Copac Square
8.15 km 5:27 /km 44m 26s
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24/09 ☁️ Evening 🏃‍♂️ MOON FESTIVAL SUPER NIGHT RUN
9.83 km 7:31 /km 1h 13m
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23/09 ☁️ Evening 9.24km🏃‍♂️
9.24 km 7:28 /km 1h 8m
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21/09 🌧 Evening 21/9 9.21km🏃‍♂️under the 🌧️ ☔️
9.21 km 5:09 /km 47m 25s
Strava